One cup of Whitefish spread is around 237.3 grams and contains approximately 762.7 calories, 16.9 grams of protein, 67.8 grams of fat, and 16.9 grams of carbohydrates.
Whitefish Spread is a flavorful blend of smoked whitefish, cream cheese, fresh herbs, and a hint of lemon, creating a deliciously creamy texture. Originating from the coastal regions of the northern United States, this spread showcases the rich culinary traditions of the Great Lakes. Packed with protein and omega-3 fatty acids, Whitefish Spread is a healthy choice for any meal or snack. Whether enjoyed on a bagel, crackers, or fresh veggies, it’s a delightful way to savor the taste of the sea while nourishing your body. Enjoy this gourmet treat guilt-free!
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Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 1144.1 mg | 49% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
