Whitefish spread
One cup of Whitefish spread is around 236 grams and contains approximately 472 calories, 28 grams of protein, 35 grams of fat, and 4.7 grams of carbohydrates.
Whitefish Spread is a flavorful blend of smoked whitefish, cream cheese, fresh herbs, and a hint of lemon, creating a deliciously creamy texture. Originating from the coastal regions of the northern United States, this spread showcases the rich culinary traditions of the Great Lakes. Packed with protein and omega-3 fatty acids, Whitefish Spread is a healthy choice for any meal or snack. Whether enjoyed on a bagel, crackers, or fresh veggies, it’s a delightful way to savor the taste of the sea while nourishing your body. Enjoy this gourmet treat guilt-free!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472.4409 |
| Total Fat 35.4331g | 0% |
| Saturated Fat 11.811g | 0% |
| Cholesterol 118.1102mg | 0% |
| Sodium 1181.1024mg | 0% |
| Total Carbohydrate 4.7244g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3622g | |
| Protein 28.3465g | 0% |
| Vitamin D 236.2205IU | 0% |
| Calcium 236.2205mg | 0% |
| Iron 2.3622mg | 0% |
| Potassium 472.4409mg | 0% |
Source of Calories