1 serving (50 grams) contains 75 calories, 0.5 grams of protein, 5.0 grams of fat, and 2.5 grams of carbohydrates.
Calories |
355.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.4 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 118.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
White wine sauce is a light, flavorful ingredient often found in French and Mediterranean cuisines. Made with a base of dry white wine, butter, and stock, it’s typically seasoned with garlic, shallots, and herbs like thyme or parsley. The sauce can be thickened using cream or flour, depending on the recipe. It pairs beautifully with chicken, fish, and pasta, adding a subtle tang and depth to dishes. Nutritionally, white wine sauce contains antioxidants from the wine and potential vitamins from added herbs. However, it can be calorie-dense due to butter and cream, which also increase saturated fat content. Variations swapping cream for broth or yogurt can reduce these elements for a lighter version. While moderation is key, this sauce offers a delicious way to elevate a variety of meals when used thoughtfully in a balanced diet.