White wine sauce

White wine sauce

Sauce

Item Rating: 55/100

1 serving (50 grams) contains 75 calories, 0.5 grams of protein, 5.0 grams of fat, and 2.5 grams of carbohydrates.

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355.5
calories
2.4
protein
11.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
355.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 710.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 1.2 mg 6%
Potassium 118.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

17.5%
3.6%
79.0%
Fat: 213 cal (79.0%)
Protein: 9 cal (3.6%)
Carbs: 47 cal (17.5%)

About White wine sauce

White wine sauce is a light, flavorful ingredient often found in French and Mediterranean cuisines. Made with a base of dry white wine, butter, and stock, it’s typically seasoned with garlic, shallots, and herbs like thyme or parsley. The sauce can be thickened using cream or flour, depending on the recipe. It pairs beautifully with chicken, fish, and pasta, adding a subtle tang and depth to dishes. Nutritionally, white wine sauce contains antioxidants from the wine and potential vitamins from added herbs. However, it can be calorie-dense due to butter and cream, which also increase saturated fat content. Variations swapping cream for broth or yogurt can reduce these elements for a lighter version. While moderation is key, this sauce offers a delicious way to elevate a variety of meals when used thoughtfully in a balanced diet.