1 serving (150 grams) contains 123 calories, 0.1 grams of protein, 0.0 grams of fat, and 3.2 grams of carbohydrates.
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Nutrition Information
Calories |
194.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 5.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.2 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 164.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White wine chardonnay
Chardonnay is a popular white wine made from the Chardonnay grape, originating from the Burgundy region of France but now grown globally. Known for its versatility, Chardonnay features flavor profiles ranging from crisp green apple and citrus in cooler climates to ripe tropical fruits and buttery notes when aged in oak barrels. Nutritionally, a 5-ounce serving contains approximately 120 calories, minimal sugar, and zero fat, making it a relatively light beverage option. Rich in antioxidants like polyphenols, Chardonnay may contribute to heart health when consumed in moderation. However, it should be noted that excessive alcohol intake can lead to adverse health effects. Chardonnay pairs well with a variety of cuisines, including seafood, roast chicken, creamy pasta dishes, and mild cheeses. Its balanced flavors and textures make it a staple choice for wine enthusiasts and casual drinkers alike. Enjoy responsibly to maximize both its taste and wellness potential.
