White whole wheat toast
One cup of White whole wheat toast is around 237 grams and contains approximately 593 calories, 25 grams of protein, 8.5 grams of fat, and 110 grams of carbohydrates.
White Whole Wheat Toast is a delicious and nutritious alternative to traditional white bread. Made from the whole grain of white wheat, it retains the fiber and essential nutrients while offering a milder flavor and lighter color. This toast is perfect for breakfast or a quick snack, lending itself well to both sweet and savory toppings. With its lower glycemic index compared to regular bread, it helps maintain steady energy levels. Packed with vitamins, minerals, and antioxidants, White Whole Wheat Toast supports heart health and promotes digestive well-being. Enjoy it guilt-free as part of a balanced diet!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 593.2203 |
| Total Fat 8.4745g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1101.6949mg | 0% |
| Total Carbohydrate 110.1696g | 0% |
| Dietary Fiber 16.9493g | 0% |
| Total Sugars 8.4745g | |
| Protein 25.4238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 169.4916mg | 0% |
| Iron 6.7796mg | 0% |
| Potassium 338.9829mg | 0% |
Source of Calories