White wheat toast
One cup of White wheat toast is around 237 grams and contains approximately 678 calories, 17 grams of protein, 8.5 grams of fat, and 127 grams of carbohydrates.
White Wheat Toast is a delicious and versatile staple made from finely milled white wheat flour. Originating from classic bread-making traditions, it offers a lighter texture while still being rich in essential nutrients. Packed with B vitamins and fiber, it supports your energy levels and digestive health. Ideal for breakfast or snacks, it pairs perfectly with your favorite spreads, from creamy avocado to wholesome nut butters. While it may be less dense than whole wheat options, its delightful taste and soft crust make it a perfect canvas for culinary creativity. Enjoy White Wheat Toast as a wholesome choice for a balanced diet!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 677.9661 |
| Total Fat 8.4745g | 0% |
| Saturated Fat 1.6949g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1271.1865mg | 0% |
| Total Carbohydrate 127.1186g | 0% |
| Dietary Fiber 8.4745g | 0% |
| Total Sugars 8.4745g | |
| Protein 16.9493g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 254.2374mg | 0% |
| Iron 8.4745mg | 0% |
| Potassium 169.4916mg | 0% |
Source of Calories