White wheat bread

White wheat bread

Grain

Item Rating: 75/100

One cup of White wheat bread is around 237.3 grams and contains approximately 567.8 calories, 25.4 grams of protein, 5.1 grams of fat, and 101.7 grams of carbohydrates.

White Wheat Bread is a nutritious and versatile staple made from finely milled white wheat flour. This bread combines the wholesome goodness of whole grains with a lighter texture, making it perfect for sandwiches, toast, or a side with your favorite meals. Originating from various culinary traditions across the globe, white wheat bread offers a mild, slightly sweet flavor that complements both savory and sweet dishes. Rich in fiber and essential nutrients, it supports digestive health while providing energy for the day ahead. Enjoy the delicious balance of taste and nutrition with White Wheat Bread, a healthy addition to your diet!

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567.8
calories
25.4
protein
101.7
carbohydrates
5.1
fat

Nutrition Information

1 cup (237.3g)
Calories
567.8
% Daily Value*
Total Fat 5.1 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 101.7 g 36%
Dietary Fiber 0 g 0%
Sugars 11.9 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.4%
18.3%
8.3%
Fat: 45 cal (8.3%)
Protein: 101 cal (18.3%)
Carbs: 406 cal (73.4%)