White turkey

Item Rating: 76/100

One cup of White turkey is around 236 grams and contains approximately 319 calories, 66 grams of protein, 7.6 grams of fat, and 0 grams of carbohydrates.

White Turkey is a lean, flavorful protein celebrated in cuisines around the world, especially during festive seasons. Rich in B vitamins, selenium, and other essential nutrients, it supports muscle growth and boosts immunity. Originating from Native American traditions, White Turkey is often roasted or smoked, infusing dishes with a savory taste. Despite its healthy profile, it’s best enjoyed in moderation, especially when prepared with buttery sauces or rich gravies. Perfect for hearty meals or lighter dishes, White Turkey is a versatile ingredient that brings both taste and nutrition to your table.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	318.75

Total Fat 7.5556g	0%
Saturated Fat 2.3611g	0%
Polyunsaturated Fat g
Cholesterol 165.2778mg	0%
Sodium 118.0556mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 66.1111g	0%

Vitamin D 0IU	0%
Calcium 47.2222mg	0%
Iron 2.8333mg	0%
Potassium 590.2778mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%

Protein: 79.5%

Carbs: 0.0%