1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White tuna sashimi
White Tuna Sashimi is a delicacy in Japanese cuisine, celebrated for its buttery texture and rich flavor. Traditionally prepared using raw cuts of escolar or oilfish, this dish highlights the natural taste and freshness of the fish without additional seasonings. Packed with protein, omega-3 fatty acids, and essential nutrients like Vitamin D, White Tuna Sashimi supports heart and brain health while being low in carbohydrates. However, it should be consumed in moderation due to its high oil content, which can be difficult for some to digest. Ideal for those seeking a low-calorie, high-protein option, this sashimi is a flavorful and nutritious addition to any diet, provided portion sizes are kept balanced.
