White tuna canned
Item Rating: 70/100
One cup of White tuna canned is around 236 grams and contains approximately 314 calories, 60 grams of protein, 7.1 grams of fat, and 0 grams of carbohydrates.
White Tuna Canned is a premium seafood delight, packed with tender pieces of sustainably sourced white meat tuna. Rich in high-quality protein and omega-3 fatty acids, it’s the perfect addition to your healthy diet. Originating from the pristine waters of the Pacific, this versatile ingredient shines in salads, sandwiches, or pasta dishes. With no artificial preservatives, it's a nutritious choice for easy meals. Enjoy the delicious, mild flavor of White Tuna Canned and elevate your culinary creations today!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 314.2856 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 2.1429g | 0% |
| Cholesterol 85.7142mg | 0% |
| Sodium 857.1429mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.5714mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 428.5715mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 21.1%
Protein: 78.9%
Carbs: 0.0%