White trash candy

White trash candy

Candy

Item Rating: 38/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 400.0 mg 17%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 120 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About White trash candy

White Trash Candy is a sweet and savory treat rooted in American snack culture, often associated with homemade holiday gifting. This indulgent mix combines crunchy cereals like Chex or Cheerios, pretzels, nuts, and sometimes candies such as M&Ms, all generously coated in melted white chocolate. The result is a sweet, salty, and crunchy snack that’s easy to prepare and share. While undeniably delicious, it’s calorie-dense due to the high sugar content in white chocolate and candy, as well as the fats in nuts. On the plus side, the cereal base offers some fiber, and nuts can provide protein and healthy fats in moderation. However, its nutritional value is minimal overall, making it best enjoyed occasionally as a festive or nostalgic treat.