1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White tortilla
White tortillas are a staple in Mexican and Tex-Mex cuisines, often used as wraps for tacos, burritos, fajitas, and quesadillas. Typically made from refined wheat flour, water, fat (such as vegetable oil or lard), and salt, they are soft and flexible, making them a versatile base for a variety of dishes. While white tortillas are low in fat and contain carbohydrates for energy, they lack the fiber and nutrients found in whole-grain or corn tortilla alternatives due to the refinement process. They can be a convenient option for quick meals but may be higher in sodium and calories depending on preparation. To make them part of a balanced diet, pairing them with nutrient-rich fillings like lean proteins, vegetables, and healthy fats is recommended. White tortillas are widely enjoyed for their mild flavor and adaptability across diverse culinary applications.
