Nutrition Facts for White toast with peanut butter
Image of White toast with peanut butter

White toast with peanut butter

Item Rating: 68/100

One cup of White toast with peanut butter is around 125 grams and contains approximately 333 calories, 8.3 grams of protein, 4.2 grams of fat, and 62 grams of carbohydrates.

White Toast With Peanut Butter is a classic comfort food that combines the warm, crispy texture of toasted white bread with the creamy richness of peanut butter. This delightful dish hails from American cuisine, where it's loved for its simplicity and satisfying flavor. While white bread provides instant energy, peanut butter adds healthy fats, protein, and essential nutrients. Just be mindful of portion sizes, as it can be calorie-dense. Perfect for breakfast, a snack, or even a quick meal, White Toast With Peanut Butter is a nostalgic treat that fuels your day while delivering delicious satisfaction.

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Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 333.3334
Total Fat 4.1666g 0%
Saturated Fat 0.8334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 625mg 0%
Total Carbohydrate 62.5g 0%
Dietary Fiber 4.1666g 0%
Total Sugars 8.3334g
Protein 8.3334g 0%
Vitamin D 0IU 0%
Calcium 166.6666mg 0%
Iron 4.1666mg 0%
Potassium 125mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%