One cup of White toast with peanut butter is around 125 grams and contains approximately 333.3 calories, 8.3 grams of protein, 4.2 grams of fat, and 62.5 grams of carbohydrates.
White Toast With Peanut Butter is a classic comfort food that combines the warm, crispy texture of toasted white bread with the creamy richness of peanut butter. This delightful dish hails from American cuisine, where it's loved for its simplicity and satisfying flavor. While white bread provides instant energy, peanut butter adds healthy fats, protein, and essential nutrients. Just be mindful of portion sizes, as it can be calorie-dense. Perfect for breakfast, a snack, or even a quick meal, White Toast With Peanut Butter is a nostalgic treat that fuels your day while delivering delicious satisfaction.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.3 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
