White toast with jelly
One cup of White toast with jelly is around 238 grams and contains approximately 688 calories, 13 grams of protein, 6.3 grams of fat, and 137 grams of carbohydrates.
White Toast With Jelly is a classic breakfast delight that combines simple, golden slices of lightly toasted white bread with a luscious layer of sweet fruit jelly. Originating from the heart of American cuisine, this comforting dish captures the essence of childhood nostalgia. While the toast provides a warm, crispy base, the jelly adds a burst of fruity flavor, making every bite a treat. Though delicious, it’s worth noting that this breakfast option can be high in sugar and refined carbs. Pair it with a side of fresh fruit or yogurt to boost its nutritional value and enjoy a balanced start to your day!
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 687.5 |
| Total Fat 6.2501g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1062.5mg | 0% |
| Total Carbohydrate 137.4999g | 0% |
| Dietary Fiber 6.2501g | 0% |
| Total Sugars 62.5g | |
| Protein 12.5001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125.0001mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 187.5001mg | 0% |
Source of Calories