One cup of White toast with jelly is around 237.3 grams and contains approximately 1241.5 calories, 32.0 grams of protein, 15.6 grams of fat, and 237.8 grams of carbohydrates.
White Toast With Jelly is a classic breakfast delight that combines simple, golden slices of lightly toasted white bread with a luscious layer of sweet fruit jelly. Originating from the heart of American cuisine, this comforting dish captures the essence of childhood nostalgia. While the toast provides a warm, crispy base, the jelly adds a burst of fruity flavor, making every bite a treat. Though delicious, it’s worth noting that this breakfast option can be high in sugar and refined carbs. Pair it with a side of fresh fruit or yogurt to boost its nutritional value and enjoy a balanced start to your day!
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Nutrition Information
Calories |
1241.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 237.8 g | 86% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 84.7 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
