White sticky rice
One cup of White sticky rice is around 200 grams and contains approximately 260 calories, 4.8 grams of protein, 0.4 grams of fat, and 56 grams of carbohydrates.
White Sticky Rice is a deliciously chewy variety of rice, primarily made from glutinous rice grains. Originating from Southeast Asian cuisines, particularly in Thailand, Laos, and Vietnam, this rice is a staple for traditional dishes. It’s often enjoyed with savory meats, fresh vegetables, or used in sweet desserts. Despite its rich texture, white sticky rice is low in fat and cholesterol-free, though it is high in carbohydrates. This makes it an excellent source of energy, but moderation is key for those watching their blood sugar levels. Enjoy the versatile charm of White Sticky Rice in your culinary adventures!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 56.4g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 0g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 70mg | 0% |
Source of Calories