One cup of White sourdough bread is around 238.1 grams and contains approximately 748.3 calories, 27.2 grams of protein, 17.0 grams of fat, and 163.3 grams of carbohydrates.
White Sourdough Bread is a classic artisanal loaf, crafted from simple, high-quality ingredients like unbleached flour, water, salt, and a natural sourdough starter. Originating from ancient Europe, particularly France and Italy, this bread combines rich tradition with delightful flavor. Its unique fermentation process not only gives it a tangy taste and a chewy crust but also enhances digestibility and nutrient absorption, making it easier on the stomach. While it provides essential carbohydrates for energy, moderation is key due to its calorie content. Enjoyed fresh or toasted, White Sourdough Bread is a versatile staple that elevates any dish.
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Nutrition Information
Calories |
748.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 619.0 mg | 26% | |
| Total Carbohydrates | 163.3 g | 59% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 20.4 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
