White soup

Item Rating: 69/100

One cup of White soup is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

White Soup is a creamy and comforting dish originating from various culinary traditions, notably popular in Eastern European cuisine. It typically features a blend of hearty ingredients such as tender vegetables, potatoes, and rich cream, often infused with herbs for flavor. Packed with nutrients, White Soup provides a warm, nourishing option, though it can be high in calories due to its creamy base. Ideal for chilly days, this delectable soup not only satisfies the palate but also warms the soul, making it a beloved classic in many households.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	144.2308

Total Fat 4.8077g	0%
Saturated Fat 1.9231g	0%
Polyunsaturated Fat g
Cholesterol 14.4231mg	0%
Sodium 576.9231mg	0%
Total Carbohydrate 19.2308g	0%
Dietary Fiber 1.9231g	0%
Total Sugars 2.8846g
Protein 5.7692g	0%

Vitamin D 96.1538IU	0%
Calcium 96.1538mg	0%
Iron 1.4423mg	0%
Potassium 288.4615mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%