1 serving (40 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
650.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1183.4 mg | 51% | |
Total Carbohydrates | 118.3 g | 43% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 11.8 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 295.9 mg | 22% | |
Iron | 7.1 mg | 39% | |
Potassium | 236.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
White Sliced Pan is a classic bread commonly found in Western cuisines and enjoyed worldwide. Made primarily from refined wheat flour, water, yeast, and salt, its smooth texture and neutral taste make it versatile for sandwiches, toast, or as a side to hearty meals. While white bread is often fortified with essential nutrients like iron and folic acid, its primary ingredient—refined flour—lacks the fiber and protein found in whole-grain alternatives. As a result, it may not keep you full as long and can contribute to fluctuations in blood sugar levels. However, it remains an accessible and affordable option for many households. Consumers seeking healthier choices may pair it with nutrient-dense toppings like fresh vegetables or lean protein to enhance its nutritional value and balance. Always check the label for additional ingredients like preservatives or added sugar when selecting a loaf.