White slice of toast

Item Rating: 66/100

One cup of White slice of toast is around 250 grams and contains approximately 660 calories, 19 grams of protein, 8.2 grams of fat, and 126 grams of carbohydrates.

White Slice Of Toast is a simple yet beloved staple in many households. Made from refined white bread, it boasts a soft, fluffy texture and a subtly sweet flavor. This versatile creation originates from various cultures—most notably Western cuisine—where it serves as a breakfast favorite or a base for countless toppings. While delicious, it typically lacks the fiber and nutrients found in whole grain options. However, it's low in calories and can be a blank canvas for healthy additions like avocado or fresh fruit. Enjoy your White Slice Of Toast toasted to perfection!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	660

Total Fat 8.2g	0%
Saturated Fat 2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1320mg	0%
Total Carbohydrate 126.5g	0%
Dietary Fiber 6g	0%
Total Sugars 15.2g
Protein 19.1g	0%

Vitamin D 0IU	0%
Calcium 310mg	0%
Iron 9mg	0%
Potassium 270mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.2%

Protein: 11.6%

Carbs: 77.1%