One cup of White slice of toast is around 250 grams and contains approximately 660 calories, 19.1 grams of protein, 8.2 grams of fat, and 126.5 grams of carbohydrates.
White Slice Of Toast is a simple yet beloved staple in many households. Made from refined white bread, it boasts a soft, fluffy texture and a subtly sweet flavor. This versatile creation originates from various cultures—most notably Western cuisine—where it serves as a breakfast favorite or a base for countless toppings. While delicious, it typically lacks the fiber and nutrients found in whole grain options. However, it's low in calories and can be a blank canvas for healthy additions like avocado or fresh fruit. Enjoy your White Slice Of Toast toasted to perfection!
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1320 mg | 57% | |
| Total Carbohydrates | 126.5 g | 46% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 15.2 g | ||
| protein | 19.1 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 310 mg | 23% | |
| Iron | 9 mg | 50% | |
| Potassium | 270 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
