One cup of White slice bread is around 250 grams and contains approximately 670 calories, 19.1 grams of protein, 9 grams of fat, and 131 grams of carbohydrates.
White Slice Bread is a classic staple in kitchens around the world. Made from refined wheat flour, water, yeast, and a pinch of salt, it offers a soft, fluffy texture that's perfect for sandwiches or toast. Originating from European baking traditions, this versatile bread has become a beloved part of various cuisines. While it’s delicious and convenient, keep in mind that it contains less fiber than whole grain options, so it may not be the healthiest choice for everyone. Enjoy White Slice Bread as a treat or as part of a balanced diet!
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Nutrition Information
Calories |
670 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1700 mg | 73% | |
| Total Carbohydrates | 131 g | 47% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 10.8 g | ||
| protein | 19.1 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 377.5 mg | 29% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
