White seeded bread

White seeded bread

Grain

Item Rating: 76/100

One cup of White seeded bread is around 237.3 grams and contains approximately 678 calories, 25.4 grams of protein, 12.7 grams of fat, and 118.6 grams of carbohydrates.

White Seeded Bread is a delicious and versatile loaf, crafted from high-quality wheat flour and enriched with a medley of nutritious seeds like sesame and poppy. This bread hails from classic European baking traditions, blending soft, airy texture with a crunchy seed topping that adds delightful flavor and visual appeal. Full of essential vitamins and minerals, White Seeded Bread provides a good source of fiber while keeping your meals light and satisfying. Enjoy it toasted, as a sandwich, or simply with your favorite spread, making it a perfect addition to any cuisine. Indulge in the wholesome goodness of White Seeded Bread today!

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678
calories
25.4
protein
118.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (237.3g)
Calories
678
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 118.6 g 43%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.7%
14.7%
16.6%
Fat: 114 cal (16.6%)
Protein: 101 cal (14.7%)
Carbs: 474 cal (68.7%)