One cup of White sauce pizza is around 238 grams and contains approximately 230.0 calories, 9 grams of protein, 10 grams of fat, and 25 grams of carbohydrates.
White Sauce Pizza is a delicious twist on a classic favorite, featuring a creamy, rich white sauce made from a blend of garlic, cream, and Parmesan cheese. Originating from Italian cuisine, this pizza swaps traditional tomato sauce for a velvety base that enhances the flavors of fresh toppings. Often layered with vibrant vegetables like spinach, mushrooms, and artichokes, it offers a lighter alternative packed with nutrients. While the indulgent cheese can add extra calories, choosing whole-grain crusts and lean proteins can create a more balanced meal. Dive into the delightful world of White Sauce Pizza, where creamy goodness meets healthy indulgence!
Log this food in SnapCalorie
Nutrition Information
Calories |
230.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.0 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.3 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
