White russian

White russian

Alcoholic Beverage

Item Rating: 58/100

1 serving (240 grams) contains 434 calories, 5.2 grams of protein, 19.0 grams of fat, and 26.9 grams of carbohydrates.

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434.4
calories
5.2
protein
26.9
carbohydrates
19.0
fat

Nutrition Information

1 cup (240g)
Calories
434.4
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 1.0 g
Cholesterol 57.6 mg 19%
Sodium 103.2 mg 4%
Total Carbohydrates 26.9 g 9%
Dietary Fiber 0 g 0%
Sugars 22.9 g
protein 5.2 g 10%
Vitamin D 0 mcg 0%
Calcium 175.2 mg 13%
Iron 0.1 mg 0%
Potassium 230.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

35.9%
6.9%
57.1%
Fat: 171 cal (57.1%)
Protein: 20 cal (6.9%)
Carbs: 107 cal (35.9%)

About White russian

The White Russian is a rich and creamy cocktail originating from the United States in the mid-20th century, often associated with indulgence. It combines vodka, coffee liqueur, and heavy cream, creating a dessert-like drink with a smooth texture and sweet, bold flavor. While popularized in modern culture, this beverage offers little nutritional benefit and is relatively high in calories and saturated fats due to the heavy cream content. Additionally, the coffee liqueur contributes added sugars, which can be a concern when consumed in excess. Though it provides a modest amount of calcium from the cream, its dense caloric profile outweighs any health benefits. The White Russian is best enjoyed in moderation as part of an occasional treat rather than a regular dietary choice.