White rolls

Item Rating: 68/100

One cup of White rolls is around 236 grams and contains approximately 659 calories, 22 grams of protein, 8.2 grams of fat, and 121 grams of carbohydrates.

White Rolls are a delightful treat from Japanese cuisine, featuring fresh, hand-rolled sushi rice enveloping a variety of fillings. Typically, you’ll find succulent seafood like crab or shrimp, crisp vegetables like cucumber, and creamy avocado, all wrapped in a sheet of delicate nori. These rolls are not only a flavor explosion but also pack a nutritional punch, with protein-rich ingredients and healthy fats. While they’re a bit high in calories due to the rice, they’re a fresh, satisfying option that balance indulgence with nutrition. Enjoy the taste of the ocean with every delicious bite!

Nutrition Facts

Serving size	(236.2637g)

Amount per serving	% Daily Value*
Calories	659.3407

Total Fat 8.2418g	0%
Saturated Fat 1.6484g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1153.8462mg	0%
Total Carbohydrate 120.8791g	0%
Dietary Fiber 5.4945g	0%
Total Sugars 10.9891g
Protein 21.978g	0%

Vitamin D 0IU	0%
Calcium 109.89mg	0%
Iron 6.5934mg	0%
Potassium 219.7803mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.5%

Protein: 13.6%

Carbs: 74.9%