1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
616.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 995.3 mg | 43% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White roll
White Roll is a classic bread variety known for its soft texture and mild, slightly sweet flavor. Typically made from refined white flour, water, yeast, salt, and sometimes a small amount of sugar or fat, this roll is versatile and often enjoyed as a side dish or used in sandwiches. Originating from European baking traditions, particularly tied to French and British cuisines, white rolls are a common staple found in households and restaurants worldwide. While they are low in fat and provide carbohydrates for quick energy, their refined flour content means they lack the fiber, vitamins, and minerals found in whole-grain alternatives. White rolls can complement balanced meals but are best consumed in moderation, especially for individuals mindful of refined carbohydrate intake or aiming to incorporate more nutrient-dense options into their diet.
