White rice with veggies and pulled pork

White rice with veggies and pulled pork

Dinner

Item Rating: 69/100

One cup of White rice with veggies and pulled pork is around 158 grams and contains approximately 350 calories, 20 grams of protein, 10 grams of fat, and 45 grams of carbohydrates.

White Rice With Veggies And Pulled Pork is a delightful fusion dish that combines tender, savory pulled pork with fluffy white rice and a colorful medley of sautéed vegetables. Originating from Asian and Latin culinary traditions, this dish brings together the best of both worlds. Packed with essential nutrients from fresh bell peppers, broccoli, and carrots, it provides a nutritious boost while the pulled pork adds protein and flavor. While the rice offers a comforting base, it's important to enjoy it in moderation for a balanced meal. Perfect for weeknight dinners, this hearty bowl is sure to satisfy your cravings!

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350
calories
20
protein
45
carbohydrates
10
fat

Nutrition Information

1 cup (158g)
Calories
350
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 50 mg 16%
Sodium 600.0 mg 26%
Total Carbohydrates 45 g 16%
Dietary Fiber 3.0 g 10%
Sugars 4.0 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 3.0 mg 16%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

51.4%
22.9%
25.7%
Fat: 90 cal (25.7%)
Protein: 80 cal (22.9%)
Carbs: 180 cal (51.4%)