White rice with vegetables
One cup of White rice with vegetables is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 1.2 grams of fat, and 62 grams of carbohydrates.
White Rice With Vegetables is a vibrant, nutritious dish that combines fluffy white rice with a colorful medley of seasonal vegetables like bell peppers, carrots, and peas. Originating from Asian cuisine, it's often seasoned with soy sauce and garlic, bringing out bold flavors. This dish is a great source of carbohydrates, providing energy, while the vegetables add essential vitamins and minerals. It's low in calories and can be customized to suit dietary needs, making it a healthy choice for any meal. Enjoy the harmony of taste and nutrition with every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.7647mg | 0% |
| Total Carbohydrate 62.3529g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories