One cup of White rice with tomatoes and garlic is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56.3 grams of carbohydrates.
White Rice With Tomatoes And Garlic is a vibrant and flavorful dish that brings together fluffy white rice, juicy tomatoes, and aromatic garlic. Originating from Mediterranean cuisine, this dish is not only simple to prepare but also a delightful staple that pairs well with a variety of meals. The tomatoes are rich in vitamins and antioxidants, while garlic adds heart-healthy benefits and a robust taste. With its low calories and high fiber content, this dish is a healthy choice, perfect for a satisfying side or a wholesome main course. Enjoy the comforting fusion of flavors that will brighten your plate!
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 56.3 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
