One cup of White rice with sundried tomatoes is around 158 grams and contains approximately 259.0 calories, 10 grams of protein, 4.0 grams of fat, and 45 grams of carbohydrates.
White Rice With Sundried Tomatoes is a vibrant and flavorful dish that combines fluffy white rice with the rich, tangy essence of sundried tomatoes. This delightful recipe draws inspiration from Mediterranean cuisine, showcasing the harmonious blend of ingredients that lift your meal to new heights. With each bite, you're treated to a burst of umami and a hint of sweetness from the tomatoes, complemented by fragrant herbs. Not only is it delicious, but it also provides a good source of carbohydrates for energy. Pair it with vegetables or lean proteins for a well-rounded meal that's both satisfying and nutritious. Enjoy the simple elegance of this tasty dish!
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Nutrition Information
Calories |
259.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8 mg | 2% | |
| Sodium | 811.0 mg | 35% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5.0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 186 mg | 14% | |
| Iron | 2 mg | 11% | |
| Potassium | 629.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
