One cup of White rice with soy sauce is around 237 grams and contains approximately 275.0 calories, 4.8 grams of protein, 5.1 grams of fat, and 51.2 grams of carbohydrates.
White Rice With Soy Sauce is a simple yet flavorful dish, originating from East Asian cuisine. Made with fluffy white rice, steamed to perfection, and drizzled with rich, savory soy sauce, it offers a delightful umami experience. This dish is quick to prepare, making it a popular choice for busy weeknights. While white rice is a good source of carbohydrates, providing energy, it lacks fiber compared to brown rice. However, paired with soy sauce, it brings a burst of flavor, contributing essential amino acids. Enjoying it in moderation can be part of a balanced diet, making White Rice With Soy Sauce a delicious staple for any meal.
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Nutrition Information
Calories |
275.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1130.0 mg | 49% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.0 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 78 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
