Nutrition Facts for White rice with soy sauce
Image of White rice with soy sauce

White rice with soy sauce

Item Rating: 62/100

One cup of White rice with soy sauce is around 200 grams and contains approximately 267 calories, 5.6 grams of protein, 0.5 grams of fat, and 59 grams of carbohydrates.

White Rice With Soy Sauce is a simple yet flavorful dish, originating from East Asian cuisine. Made with fluffy white rice, steamed to perfection, and drizzled with rich, savory soy sauce, it offers a delightful umami experience. This dish is quick to prepare, making it a popular choice for busy weeknights. While white rice is a good source of carbohydrates, providing energy, it lacks fiber compared to brown rice. However, paired with soy sauce, it brings a burst of flavor, contributing essential amino acids. Enjoying it in moderation can be part of a balanced diet, making White Rice With Soy Sauce a delicious staple for any meal.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 266.6666
Total Fat 0.5334g 0%
Saturated Fat 0.1334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1200mg 0%
Total Carbohydrate 58.6666g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.1334g
Protein 5.6g 0%
Vitamin D 0IU 0%
Calcium 13.3334mg 0%
Iron 2mg 0%
Potassium 73.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 8.6%
Carbs: 89.6%