One cup of White rice with shrimp is around 235 grams and contains approximately 294 calories, 18.0 grams of protein, 2.4 grams of fat, and 53 grams of carbohydrates.
White Rice With Shrimp is a delightful dish that marries tender shrimp with fluffy white rice, often seasoned with garlic, ginger, and fresh herbs. Originating from coastal cuisines around the world, it showcases the rich flavors of the sea. This dish is not only satisfying but also offers a good source of lean protein from the shrimp, while the rice provides essential carbohydrates for energy. While it's generally a lighter option, moderation is key, especially with added oils or sauces. Enjoy this vibrant and nutritious meal, perfect for any occasion!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 118.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
