One cup of White rice with shallots and chili is around 150 grams and contains approximately 210 calories, 4.0 grams of protein, 2 grams of fat, and 45 grams of carbohydrates.
White Rice With Shallots And Chili is a fragrant and flavorful dish that highlights the simplicity of white rice, sautéed shallots, and a kick of chili. Originating from various Asian cuisines, this dish combines the sweetness of shallots with the heat of fresh chili, creating a delightful balance on your palate. Rich in carbohydrates, it provides essential energy, while shallots add antioxidants and vitamins, contributing to overall health. Perfect as a side or a light main, this dish is not only delicious but also easy to make, making it a staple in many households.
Calories |
210 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 45 g | 16% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.0 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 1.5 mg | 8% | |
Potassium | 50 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.