One cup of White rice with saffron is around 175 grams and contains approximately 262.5 calories, 5.0 grams of protein, 1.2 grams of fat, and 56.3 grams of carbohydrates.
White Rice With Saffron is a fragrant and colorful dish, combining fluffy white rice with the regal touch of saffron threads. Originating from various Mediterranean and Middle Eastern cuisines, this dish is often enhanced with spices, nuts, or dried fruits, offering a delightful medley of flavors. Saffron not only adds a golden hue but also boasts antioxidants, promoting overall health. While white rice is a good source of energy, moderation is key, as it lacks fiber compared to whole grains. Perfect as a side or a standalone dish, White Rice With Saffron brings warmth and elegance to any table.
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Nutrition Information
Calories |
262.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 56.3 g | 20% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 68.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
