White rice with quinoa
One cup of White rice with quinoa is around 200 grams and contains approximately 240 calories, 6 grams of protein, 3 grams of fat, and 50 grams of carbohydrates.
White Rice With Quinoa is a delightful fusion of classic and nutritious ingredients, combining the soft, fluffy texture of white rice with the nutty flavor and added health benefits of quinoa. Originating from South America, quinoa has become a global superfood, packed with protein, fiber, and essential amino acids. This dish is perfect as a side or a base for stir-fries, salads, and bowls, providing a satisfying and versatile option for any meal. While white rice offers quick energy, the inclusion of quinoa elevates this dish, making it a balanced choice that supports a healthy lifestyle. Enjoy the best of both worlds with White Rice With Quinoa!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 240 |
| Total Fat 3g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 0.2g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 3mg | 0% |
| Potassium 160mg | 0% |
Source of Calories