One cup of White rice with mutton curry is around 238.1 grams and contains approximately 309.5 calories, 6.4 grams of protein, 0.7 grams of fat, and 67.1 grams of carbohydrates.
White Rice With Mutton Curry is a delectable dish that combines fluffy, steamed white rice with tender, slow-cooked mutton simmered in a rich blend of spices, including cumin, coriander, and garam masala. Originating from South Asian cuisine, this hearty meal showcases the vibrant flavors and aromas typical of Indian and Pakistani cooking. While the mutton provides a good source of protein and essential nutrients, the dish can be high in calories and fat, so it’s best enjoyed in moderation. Serve it with a side of fresh salad for a balanced meal that warms the heart and satisfies the palate.
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Nutrition Information
Calories |
309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 67.1 g | 24% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0.1 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 83.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
