Nutrition Facts for White rice with mutton curry
Image of White rice with mutton curry

White rice with mutton curry

Item Rating: 74/100

One cup of White rice with mutton curry is around 238 grams and contains approximately 310 calories, 6.4 grams of protein, 0.7 grams of fat, and 67 grams of carbohydrates.

White Rice With Mutton Curry is a delectable dish that combines fluffy, steamed white rice with tender, slow-cooked mutton simmered in a rich blend of spices, including cumin, coriander, and garam masala. Originating from South Asian cuisine, this hearty meal showcases the vibrant flavors and aromas typical of Indian and Pakistani cooking. While the mutton provides a good source of protein and essential nutrients, the dish can be high in calories and fat, so it’s best enjoyed in moderation. Serve it with a side of fresh salad for a balanced meal that warms the heart and satisfies the palate.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 309.5238
Total Fat 0.6667g 0%
Saturated Fat 0.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 67.0714g 0%
Dietary Fiber 0.9524g 0%
Total Sugars 0.119g
Protein 6.4048g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.8571mg 0%
Potassium 83.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 8.5%
Carbs: 89.5%