White rice with mixed vegetables
One cup of White rice with mixed vegetables is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 1.2 grams of fat, and 61 grams of carbohydrates.
White Rice With Mixed Vegetables is a vibrant and nutritious dish that combines fluffy white rice with a delightful medley of colorful vegetables such as bell peppers, peas, carrots, and corn. Originating from various cuisines around the world, this dish can be found in Asian stir-fries or even as a side in Latin American meals. It's not only delicious but also packed with essential vitamins and minerals from the vegetables, making it a wholesome choice for a balanced diet. With its low-fat content and quick preparation, White Rice With Mixed Vegetables is a perfect dish for both busy weeknights and healthy meal planning. Enjoy this simple yet satisfying blend that brings a burst of flavor and nutrition to your plate!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.7647mg | 0% |
| Total Carbohydrate 61.1765g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories