One cup of White rice with ketchup is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 0.6 grams of fat, and 65.0 grams of carbohydrates.
White Rice With Ketchup is a simple yet surprisingly delightful dish enjoyed in many households. This quick meal combines fluffy white rice, cooked to perfection, topped with a vibrant drizzle of tangy ketchup. Often embraced in American and Asian fusion cuisines, it's a go-to comfort food for many. While the rice provides a source of carbohydrates, offering energy, the ketchup adds a burst of flavor, albeit higher in sugar and sodium. Perfect for busy days or as a nostalgic snack, this unpretentious dish is both satisfying and easy to whip up. Whether enjoyed alone or as a side, White Rice With Ketchup never fails to bring a smile!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 65.0 g | 23% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 11.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
