White rice with gravy
One cup of White rice with gravy is around 237 grams and contains approximately 242 calories, 4.8 grams of protein, 2.5 grams of fat, and 48 grams of carbohydrates.
White Rice With Gravy is a comforting dish that pairs fluffy, steamed white rice with a rich and savory gravy. Originating from various cuisines around the world, it’s a staple in Southern comfort food and many Asian dishes. This hearty meal often features ingredients like soy sauce, herbs, and spices, infusing the rice with deep flavors. While white rice is a good source of carbohydrates, it can be higher in calories and lower in fiber compared to whole grains. However, adding vegetables or lean proteins to the dish can enhance its nutritional value, making it a satisfying and versatile choice for any meal.
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Nutrition Facts
| Serving size | (237g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 241.74 |
| Total Fat 2.5122g | 0% |
| Saturated Fat 0.6281g | 0% |
| Polyunsaturated Fat 0.4408g | |
| Cholesterol 4.74mg | 0% |
| Sodium 694.41mg | 0% |
| Total Carbohydrate 48.348g | 0% |
| Dietary Fiber 0.711g | 0% |
| Total Sugars 0.3081g | |
| Protein 4.7874g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.7mg | 0% |
| Iron 1.9434mg | 0% |
| Potassium 87.69mg | 0% |
Source of Calories