White rice with ghee
One cup of White rice with ghee is around 200 grams and contains approximately 400 calories, 5.3 grams of protein, 13 grams of fat, and 60 grams of carbohydrates.
White Rice With Ghee is a simple yet comforting dish, cherished in many South Asian cuisines. Made from fluffy white rice and rich, aromatic ghee—clarified butter that adds a nutty flavor—this dish is often enjoyed as a staple or paired with various curries and vegetables. While the carbohydrate-rich rice provides energy, ghee offers healthy fats that can promote digestion and enhance flavor. However, moderation is key, as ghee is calorie-dense. This classic combination is not just a meal; it’s an experience that warms the heart and delights the senses.
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 13.3334g | 0% |
| Saturated Fat 8g | 0% |
| Cholesterol 33.3334mg | 0% |
| Sodium 6.6666mg | 0% |
| Total Carbohydrate 60g | 0% |
| Dietary Fiber 1.3334g | 0% |
| Total Sugars 0g | |
| Protein 5.3334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 13.3334mg | 0% |
| Iron 2mg | 0% |
| Potassium 46.6666mg | 0% |
Source of Calories