One cup of White rice with fish roe is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 5.9 grams of fat, and 58.8 grams of carbohydrates.
White Rice With Fish Roe is a delightful dish that combines fluffy, steamed white rice with vibrant fish roe, or caviar. Originating from various coastal cuisines, it showcases the umami flavor of the roe, which is rich in omega-3 fatty acids, promoting heart health and brain function. This dish offers a perfect balance of carbohydrates from the rice and protein from the fish roe, making it both satisfying and nutritious. Whether enjoyed as a main course or a gourmet side, White Rice With Fish Roe delights the palate while nourishing the body.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
