One cup of White rice with curry sauce is around 209 grams and contains approximately 420.0 calories, 7 grams of protein, 15.0 grams of fat, and 67 grams of carbohydrates.
White Rice With Curry Sauce is a flavorful and comforting dish, featuring fluffy white rice paired with a rich, aromatic curry sauce. This simple yet satisfying combination hails from South Asian cuisine, where spices like turmeric, cumin, and coriander come together to create a vibrant flavor profile. The curry sauce is often made with fresh vegetables, offering a boost of nutrients and fiber, while the rice serves as a perfect base to soak up all that deliciousness. While white rice is a source of energy, it can be higher in calories and lower in fiber compared to whole grain options. Enjoy this dish as a delightful fusion of taste and tradition!
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Nutrition Information
Calories |
420.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 67 g | 24% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
