Nutrition Facts for White rice with chicken in white sauce
Image of White rice with chicken in white sauce

White rice with chicken in white sauce

Item Rating: 70/100

One cup of White rice with chicken in white sauce is around 235 grams and contains approximately 353 calories, 24 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

White Rice With Chicken In White Sauce is a hearty and comforting dish, featuring tender, juicy chicken simmered in a creamy, flavorful white sauce. Originating from classic Asian cuisine, this dish balances rich tastes with a satisfying base of fluffy white rice. Packed with protein from the chicken, it makes for a wholesome meal, while the creamy sauce offers a delightful indulgence. Although it can be higher in calories due to the sauce, pairing it with a side of vegetables can enhance its nutritional profile and make it a well-rounded choice for any occasion. Enjoy this delicious fusion of flavors that's sure to please any palate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 11.7647IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%