One cup of White rice with chicken in white sauce is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
White Rice With Chicken In White Sauce is a hearty and comforting dish, featuring tender, juicy chicken simmered in a creamy, flavorful white sauce. Originating from classic Asian cuisine, this dish balances rich tastes with a satisfying base of fluffy white rice. Packed with protein from the chicken, it makes for a wholesome meal, while the creamy sauce offers a delightful indulgence. Although it can be higher in calories due to the sauce, pairing it with a side of vegetables can enhance its nutritional profile and make it a well-rounded choice for any occasion. Enjoy this delicious fusion of flavors that's sure to please any palate!
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 472 mcg | 2360% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
