1 serving (150 grams) contains 206 calories, 4.0 grams of protein, 4.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
274.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 2.7 mg | 0% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 73.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White rice with butter
White Rice with Butter is a simple yet comforting dish that combines the soft, neutral flavor of steamed white rice with the rich, creamy indulgence of melted butter. White rice, a staple in many cuisines across the globe, particularly Asian, Latin American, and African, serves as an excellent base for countless meals. It is primarily composed of carbohydrates, making it a quick source of energy. While white rice is low in fiber and stripped of some nutrients found in whole grains, it is easy to digest and may be suitable for individuals with sensitive stomachs. Adding butter introduces fats and calories, along with flavor, but also increases saturated fat content, which should be consumed in moderation. This dish is enjoyed for its simplicity and versatility, and while not the most nutrient-dense option, it provides warmth and comfort when balanced with other healthy meal components.
