1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.3 mg | 4% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 46.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White rice with butter and oil
White rice with butter and oil is a simple yet flavorful dish enjoyed in various cuisines around the world. Typically prepared by cooking white rice and mixing it with butter and a small amount of oil, this dish offers a rich, comforting taste and smooth texture. White rice is a versatile grain, often used in American, Asian, and European cooking as a base for meals. While it provides carbohydrates for quick energy, it lacks the fiber and nutrients found in whole grains like brown rice. The addition of butter and oil enhances the flavor but also significantly increases the fat and calorie content, making portion control important. This dish is a satisfying option when prepared in moderation, though it’s best paired with vegetables or lean proteins to balance its nutritional profile.
