White rice with black beans
One cup of White rice with black beans is around 235 grams and contains approximately 353 calories, 12 grams of protein, 2.4 grams of fat, and 71 grams of carbohydrates.
White Rice With Black Beans is a delightful dish that combines fluffy, steamed white rice with hearty, protein-packed black beans. Originating from Latin American and Caribbean cuisines, this dish offers a symphony of flavors and textures. Rich in fiber and essential nutrients, black beans provide a healthy boost, while the rice serves as a comforting base. Together, they create a balanced meal, perfect for those seeking plant-based options. Enjoy this vibrant combination as a filling side or a satisfying main, showcasing the simplicity and richness of everyday ingredients!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.7647mg | 0% |
| Total Carbohydrate 70.5882g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 1.1765g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories