Nutrition Facts for White rice with beef curry
Image of White rice with beef curry

White rice with beef curry

Item Rating: 72/100

One cup of White rice with beef curry is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

White Rice With Beef Curry is a hearty and flavorful dish that brings together tender beef simmered in a rich, aromatic curry sauce. Originating from South Asian cuisine, this dish features a blend of spices like cumin, coriander, and turmeric, creating a delightful explosion of flavor with every bite. Paired with fluffy white rice, it balances the spiciness of the curry while providing a comforting base. While high in protein and packed with essential nutrients, be mindful of portion sizes, as the rich sauce can add calories. Enjoy this delicious dish for a satisfying meal that warms both the body and soul!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 3.7736g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 1.8868g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 2.8302mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%