One cup of White rice with beef and potato soup is around 233.3 grams and contains approximately 300 calories, 13.3 grams of protein, 10.0 grams of fat, and 40 grams of carbohydrates.
White Rice With Beef And Potato Soup is a comforting, hearty dish that beautifully combines tender beef, soft potatoes, and fluffy white rice. Originating from various culinary traditions, this flavorful soup often features rich broth infused with spices, making it a favorite in many households. The beef provides protein while potatoes add essential vitamins and fiber. Although it’s a filling meal, moderation is key, as the dish can be high in carbohydrates. Perfect for family gatherings or cozy nights in, this soup warms both the body and soul.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.3 mg | 11% | |
| Sodium | 533.3 mg | 23% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 1.3 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
