White rice with beans and vegetables
One cup of White rice with beans and vegetables is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.
White Rice With Beans And Vegetables is a vibrant and nourishing dish that combines fluffy white rice with protein-packed beans and a medley of colorful vegetables. Rooted in various cuisines from Latin America to the Caribbean, this dish offers a delightful balance of flavors and textures. Packed with essential nutrients, it's a great source of carbohydrates, fiber, and plant-based protein. The addition of seasonal veggies not only boosts its nutritional value but also adds a splash of color. Wholesome and satisfying, White Rice With Beans And Vegetables is a comforting meal that brings both flavor and nutrition to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 2.3529g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories