White rice uncoocked
One cup of White rice uncoocked is around 200 grams and contains approximately 730 calories, 14 grams of protein, 1.2 grams of fat, and 160 grams of carbohydrates.
White Rice Uncooked is a staple grain cherished in cuisines around the globe, from Asian fried rice to Italian risottos. Packed with carbohydrates, it serves as a quick energy source, perfect for fueling your day. While it’s low in fat and naturally gluten-free, it’s important to note that it lacks fiber and certain nutrients found in whole grains. However, when paired with veggies, proteins, or legumes, it transforms into a balanced meal, delivering both satisfaction and nutrition. Discover the versatility of White Rice Uncooked and elevate your culinary creations!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 730 |
| Total Fat 1.2g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 160g | 0% |
| Dietary Fiber 2.6g | 0% |
| Total Sugars 0.2g | |
| Protein 14.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 230mg | 0% |
Source of Calories