White rice porridge
One cup of White rice porridge is around 250 grams and contains approximately 178 calories, 3.5 grams of protein, 0.5 grams of fat, and 38 grams of carbohydrates.
White Rice Porridge is a comforting and versatile dish cherished in many cultures, particularly in Asian cuisine. Made from simple ingredients like white rice and water, this warm porridge is often enhanced with a pinch of salt or a splash of soy sauce, making it a delightful breakfast or soothing meal. Naturally gluten-free and low in fat, it’s easy on the stomach, perfect for those recovering from illness. Traditionally enjoyed with toppings like scallions, pickled vegetables, or soft-boiled eggs, White Rice Porridge offers a nutritious and satisfying option for any time of day, bringing warmth and tradition to your table.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 177.5 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.5mg | 0% |
| Total Carbohydrate 37.75g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 0.25g | |
| Protein 3.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 30mg | 0% |
Source of Calories