One cup of White rice in spicy tomato sauce is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 1.2 grams of fat, and 64.7 grams of carbohydrates.
White Rice In Spicy Tomato Sauce is a vibrant, flavorful dish that combines fluffy white rice with a rich, zesty tomato sauce infused with spices like chili, garlic, and cumin. Originating from various cuisines around the world, this dish is a comforting staple that brings warmth to your table. The fragrant rice absorbs the tangy sauce, creating a perfect harmony of taste. It's a great source of energy, though moderation is key due to its carbohydrate content. Packed with antioxidants from the tomatoes and a kick from the spices, this dish is not only delicious but can also add a healthy twist to your meal. Enjoy a delightful bite of culture and comfort in every spoonful!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 64.7 g | 23% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.