1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White rice in spicy tomato sauce
White Rice in Spicy Tomato Sauce is a flavorful dish inspired by global cuisine, often drawing influences from Latin American, Middle Eastern, or African culinary traditions. The dish features tender white rice simmered in a rich tomato-based sauce infused with spices like chili, garlic, and paprika for depth and heat. Optional additions may include onions, peppers, or herbs to enhance aroma and texture. While white rice provides a quick source of energy thanks to its carbohydrates, it lacks fiber and certain nutrients compared to whole grains like brown rice. The tomato sauce contributes vitamins A and C and antioxidants like lycopene, promoting heart health and immunity. However, the dish's sodium content can vary depending on the recipe, especially if canned tomatoes or pre-blended spices are used. Enjoy in moderation as part of a balanced diet or pair with protein and vegetables for a complete meal.
